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Over the past few weeks, I’ve written about masking, functional depression, hypervigilance, dissociation, and losing agency (3 parts). It’s become clear this isn’t just a collection of posts—it’s beginning to become a journey, and it needs a map.
So I created a Start Here page.
Its purpose is to help people get oriented inside my growing library of posts.
My content covers heavy topics, and it’s important to help people find topics of interest.
It organizes the writing into themes:
Survival Responses
Agency & Identity
What Actually Helps
If you’re new, it’s the best place to begin.
If you’ve been here a while, it might help connect the dots.
You can find it here:
More this Sunday…
Be well.
Bert.
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